Q & A Fridays: How Can I Lose Weight and Maintain My Curves.


Image via@Weheartit I enjoy receiving messages from my lovely readers. For one, I am excited by the fact that I have readers, yay! Plus it does give me a warm fuzzy feeling to know that someone out there who cares genuinely about what I have to say. So please send those questions in! You can […]

Time for Change, PCOS & Natural Hormonal Balance Talk


‘It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.’ — Alan Cohen Gosh I can hardly believe […]

A New Year, A New Blog

a new year, a new blog reading

I’m quite excited that the end is near. For 2013 that is. This has been quite a turbulent year for me, and I am very eager to close this chapter of the book and move on to new tales. From rough relationships to car accidents to broken friendships, new city, a not so stellar nine […]