Category Archives: Balanced Health

Reduce Excess Hair Growth Naturally with Spearmint Tea

how to reduce excess hair growth naturally

For males, having a healthy amount of facial and body hair is often seen as a desirable trait across different cultures. It is part of what gives men their masculine characteristics and attracts members of the opposite sex. Women on the other hand generally have little to no facial and body hair and typically incorporate […]

Reduce Androgens in Females Naturally And Balance Hormones

reduce androgen naturally

For many women who experience hormonal imbalance, excess androgen production can be a major concern as it can lead to all kinds of havoc in the female body. Acne, excess body hair and mood disorders are just some of the problems associated with too much of these male hormones. So what are androgens and why […]

Natural Remedies for Heavy Painful Periods Tips & Guide

natural remedies for heavy, painful periods

What natural remedies can I use for heavy, painful periods? Alright ladies, real talk and show of hands. How many of you feel like someone let loose with a hose pipe down there during that time of the month? Or maybe you feel like Mother Nature was err… little bit too generous with her monthly […]

Female Hormonal Acne Almost Ruined My Life & How I Cure It Naturally

female hormonal acne almost ruined my life and how I cure it naturally

I wanted to use this opportunity to share with you my candid skin story on female hormone acne and how the journey has inspired me to launch this venture. My skin story and how I cure hormonal acne naturally From the ages of 13-19, I was hit hard by severe, cystic acne coupled with an […]

How, Why & Signs of When To Detox Your Body

signs of when to detox your body

Detoxing has become something of a necessity in my daily regimen, and not because it is the latest health buzz word and all the cool kids are doing it, but I have found it to be an effective way of cleansing and regulating my system while adding a much needed boost to my energy levels. […]

It's Time to Kick Out of Whack Hormones to the Curb!
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