A Girl’s Gotta De-stress: 10 Holistic Stress Relief Tips

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This topic contains 6 replies, has 4 voices, and was last updated by Profile photo of Andrea Rodriguez Andrea Rodriguez 6 months, 2 weeks ago.

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  • #7293

    Your Zen friends like to point out that your suffering is all in your head, and you like to ignore them; meanwhile, stressors seem to stack up on your
    [See the full post at: http://www.ladiesbalance.com/ten-holistic-stress-relief-tips/]

  • #7294

    Rose Good

    Hello
    Super post – thank you for great tips. I have one additional stress relief tip that I would like to share. Sometimes people around us are the ones that generate stress. One way to lower your stress level is staying away from those people with negative influences.
    Some people always talks about their own problems and load you with their own worries – stay away from those people (at least temporarily). Another group of people are those who always say they are better than you – again, stay away from these kind of people.
    If you want to lower your own stress levels, surround yourself with positive people who have faith in you. These people make you feel better about yourself and make you a happier person.
    Best Regards
    Rose Good

  • #7295
    Profile photo of Belle
    Belle
    Keymaster

    Hi Rose! Excellent tip, couldn’t agree more 🙂

  • #10015
    Profile photo of Belle
    Belle
    Keymaster

    Stress is a major factor in hormone related problems. Easing stress will go a long way.

  • #10032
    Profile photo of Andrea Rodriguez
    Andrea Rodriguez
    Participant

    Completely agree on the stress

  • #10034
    Profile photo of Belle
    Belle
    Keymaster

    Thank you Andrea

  • #10035
    Profile photo of Andrea Rodriguez
    Andrea Rodriguez
    Participant

    You’re welcome 🙂

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