Maca root powder for bigger booty and hips Fact or Myth

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maca root powder for bigger booty and hips

****PLEASE READ POST UPDATE HERE ****

It’s no secret, curves are in! With the likes of Kim Kardashian and Nikki Minaj parading the carpets of Hollywood in tight fitting dresses that flaunt full round hips and booty, it is no wonder that so many women out there are embracing and appreciating their curves. But what if you aren’t naturally blessed with a big butt or luscious curves?

Apparently, there are claims that you can take maca root powder for bigger booty and hips and naturally fill out where you are lacking. But are these claims fact of myth?

The story behind Maca

maca root powder for bigger booty and hips

Maca is a root plant cultivated in South America and has been used by the natives for healing purposes and consumption as food. According to Cathy Wong, a licensed naturopathic doctor, some of the proposed benefits of maca root powder are helping to address issues of fatigue, certain symptoms of menopause and sexual dysfunction in men and women.

Certain studies have also linked maca root powder with helping to regulate and balance hormones in men and women. According to Vitaminstohealth.com, maca root works by telling your hypothalamus-pituitary gland when it is producing too much or too little of particular hormone helping to regulate your system

Maca root powder for bigger booty and hips: “I got it from my mama”

Your body shape is determined predominately by genetics and no, you cannot alter your genetics. However hormones also play a major role in how body fat is distributed and this can be altered by use of certain supplements and medications.

Traditionally women with higher levels of estrogen tend to store more fat in breasts, hips and of course the booty. Remember puberty? During this stage most young women will experience a surge in estrogen levels which triggers development of curves.

On the other hand, there are some women who produce less estrogen or have a dominance of androgen, which are male hormones, and will tend to store less fat in these areas and more in the upper body thereby having less curves. For these women, supplements like Maca can encourage a more feminine figure because if your body is producing too little of estrogen, it will help to regulate your system and increased estrogen level can mean more fat deposits in breasts, hips and the booty.

Now you have to be realistic, don’t expect to go from a Twiggy to a Buffie the Body. You most likely will not experience drastic changes.

The verdict: So does maca give you a bigger butt?

Maca root powder can be beneficial to women seeking to regulate hormones and for some women this can mean an increase in fat deposits to breast, hips and the booty but probably nothing too drastic as your genetics and bone structure also play a huge role in your body shape. However be aware that as of current, there is little to no medical research establishing  the effectiveness of maca in hormone regulation and results will vary from individual to individual.

There have been lots of success stories from women taking maca root powder for bigger booty hips. There is a majority claim that it does work, in fact some women state they saw a drastic increase in their butt and hip size, and on the flip side, there are also reports from users who say it did absolutely nothing.

It all boils down to each individual as well know every human body is different and will have different outcomes. But as with all supplements, you need to check with a doctor first before taking maca.

I started taking maca and vitex extract for hormonal regulation years after my diagnosis with PCOS. Although, I am naturally curvy, I did notice that I filled out a bit more while on these supplements, and honestly I attribute the change to weight gain. Between 2008 to now, I have gained roughly 30 pounds which I am struggling to lose. A post on my weight loss and body toning regimen coming soon, so subscribe to get notified when I update.

maca root before and after, does it work

I get a lot of emails asking me where to purchase Maca root and Vitex extracts. I get them both from Amazon.com, here are exact links:

**Disclaimer: These are the brands I purchased and used but there are a variety of brands you can choose from out there.

****PLEASE READ POST UPDATE HERE ****

How about you? Have you had the opportunity to try maca for bigger booty and hips, would love to hear your experience, please share in the comment box below.

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About Editorial Team

We are a mix bag of health enthusiast, wellness warriors, yoga lovers, adventure seekers and wanderlusters. We are also go getter women juggling careers, relationships, life and everything else in between.

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Comments

  1. tammie says

    I consulted with a friend who is a herbalist…I’ve recently.lost a lot.of weight in my curvy areas dur to child birth and she recommended this root. I started today..I’ll comment again in two months with results!

  2. Laurel says

    I have been doing A LOT of research on whether or not this root can add to your behind. I could not find a single review that said it did not! Some people even said that it added 2 inches and they stopped taking it because it was making their behind grow TOO much. Wow. I am about to purchase some but I have a question, do you know if it is more effective in powdered than in pill form?

    Thanks!

    • dedeblack says

      I had bought a bottle of maca root pills on ebay for like 5 bucks i was like im goin to give it a try i started taking 2 a day i promise no lie within to weeks women was at my job tellin me “I’m not gay or anything but you getting thick” at first I was like what a coincidence then my mangers was even joking with me about my booty even when I stop taking them my booty still grew and this only off one bottle I haven’t taken them since August 2012, what i will tell you is it wont give you a nikki minaj or kim k booty (lets be realistic) but my but has spreaded and gotten rounder ………………………………….So to answer your question it does grow your booty but it wont be dramatic results about to order my second bottle I will keep you posted and give you ladies honest answers…..ps they also have me super hyper thats why i only tske them before work and there have you super horny

      • says

        Hi dede, all I can say is WOW. You saw results within 2 weeks, normally from my experience and others that I’ve read it can take a while to see any results. I’m glad it worked so well for you, please keep us posted and if you can send any pictures, please do as well. Thanks

      • says

        was there a surtain brand of maca root that you use or does it really matter and how big did your butt get and how long did you take maca root

        • says

          Hi Dion, I haven’t been taking it in a while because I am currently taking chasteberry supplement for hormone regulation. But when I did I used Nature’s Way maca root, and another good one is by Gaia. I believe you can get both from amazon.com. I’ll be honest, I was already blessed with some curves prior to taking maca, I just felt like it added a little more junk in my trunk., nothing drastic though.

    • says

      Hi Laurel, either pill or powder form will be effective, what matters is the dosage. The typical dosage is 500mg taken 3 times a day. However you might need to adjust it based on how your body responds. And remember to always check with a physician before taken any supplements. Thank you for your post and question, I’ll be doing another article on how to take maca root for hormonal regulation very soon, so stay tuned : )

    • says

      Hi Sarah, quite honestly, I doubt that taking maca alone will get you from a 36 to a 40. You might need to supplement it with some butt exercises and weight gainers.

    • says

      Hi Sisi, glad to hear from you. I don’t know where in Abuja you would be able to get them, perhaps at pharmacies or natural food stores. I do have some acquaintances over there, I can try and ask to get you the information. Send me an email at info@beautyandsugar.com and I’ll see what I can find for you.

  3. says

    I took maca and my butt grew tremendously and I’ve been off of it for two years and my butt is still big. I stopped taking it because I begin to have very bad breakouts and I thought maybe it was due to the hormone changes the maca was causing. I also had horrible eating habits that have gotten worst since I took it, so that may have contributed to the increase in butt and boobs. my boobs have gone up from a D to G since then. I want to start taking them again bc I’m about to start working out and I’m afraid that I’ll lose my assets. I’ll keep you guys posted on what I decided to do and my results if I choose to do it again.

  4. Anonymous says

    Hello ladies!!!! This is a very exciting journey :) I started maca root about a week ago and doing butt excersises and……….It’s working :) And honestly I think it is the best thing to combine the two…i been married for 7yrs been my husband just told me the other day “he didn’t know what or how but my butt “looked nice and big” :)….I blushed..lol however you’ll never know if it’ll work for you or not if you don’t try it yourself!
    Also anyonelse who is trying maca root please share your stories, also I suggest measuring with before you begin this “journey” jaja … and then check in every …i don’t know..month I want to say becuase it may take a time to start seeing a “big” difference. I haven’t checked my measurements since I started but c’on my husbad and I are both seeing a difference in such little time!!! I’m sooo Bessed!

  5. Nita says

    Good morning,

    I’m starting my maca root vitamins today. My waist and butt are 34 inches. Will get back to you in a months time. To give you the results. Let’s see if this works.

  6. Nita says

    Botanic Choice Maca 500mg. I’m taking 2 a day. 1 at breakfast and 1 at dinner. A 30 minutes workout I’m doing as well.

  7. S.Marie says

    So, I’ve been reading everyone’s comments and congratulations to the ppl it worked for. I’m thinking about using Maca. My only question and concern is does it make your STOMACH bigger while making you butt bigger?? Also, I have doubt because I don’t want it to make my boobs grow. I wear a 40D exact and doesn’t want to be DD

    • says

      Hi S.Marie. Everybody will react differently to the herb, so you might or you might not. Also if you gain weight, which I suspect is what is happening to a lot of people, then your stomach and boobs will most likely increase in size especially if you normally put weight in those areas. The trick is to combine it with a good exercise routine especially butt exercises that lift and tone so the rest of your body is in shape.

  8. Andrea says

    Hi everyone I want to start taking maca root and I’ve done a little reaserch and most girls say that it missed up there period cycle , did any of you have an issue like that ?

    • says

      Hi Andrea, that’s interesting. But technically it should not because Maca is said to help regulate hormones. Maybe in the first stages of taking the herb it might, as it is working with your pituary glands to produce the right amounts of hormone. But other than that, not sure. My cycle is pretty irregular cuz of PCOS, so didn’t really notice a difference.

    • LLoops says

      Hello there I have just recently started the maca powder with my shakes in the mornings. I take about 1 teaspoon only once a day. It’s been 1 week and I don’t notice much change other than my menstrual cycle was only one whole day, to where is usually at least 3-4 days. I’m also very petite, with 105 lbs! The best thing I have been feeling way more energetic than ever :))))

      • says

        Maca is well known to be an energy booster, so glad you’re seeing that effect. It does have an impact on hormone production so I can see how it will affect your cycle. The supplement will have varying results on each individual so you want to monitor your body’s reaction, dosage and see what is optimal for you. The goal is to the achieve balance. If you’re experiencing a major disruption in your cycle, it’ll probably be a good idea to adjust your dosage or take it 3 weeks-1 week off. As far as with the curves go, it is something that I have observed happen gradually over time. Although, I have heard of some women noticing an immediate effect :-)

  9. Miles says

    it’s so exciting to see a CURRENT thread on maca root!!! yes to this article. lol. so did you just take maca root or did you do anything extra w. it? squats, lunges, etc.?

    • says

      Hi Miles, thank you for the comment : ) I alternated between Maca and Femaprin vitex extract and I simply eat healthy and work out when I can, nothing extra really.

  10. Nita says

    Hi Belle

    It’s been 1 week on Maca Root. So far the only change I’ve have has been in my sex drive. It’s mad crazy and hubby love’s it. Not much to the butt area. Still doing the workouts. Will let you know as I go. Nita

    • says

      Lol Nita, sounds like ur having a good time with maca, it is known to do that. From my experience, I took maca for a while before noticing any changes in my body. You have to give your body time to see how it reacts to the supplement.

    • says

      Hi Marissa,

      It is going to depend on your body and hormonal system. Remember maca works by helping your body achieve hormonal balance and in some women that can mean and increase in curves. If you stop taking maca your body can revert to its former state. The good news is that maca is a herbal supplement and is considered safe. But if you’re concerned about taking pills forever, I will say maybe take it for several months and get to the state where you feel you’ve achieved your goal and then stop taking maca a while and see how your body responds. Worst case scenario, if your body reverts back you can always go back on it. But I totally feel you, I do not like taking pills even so-called natural supplements. I typically go on and off supplements so my body does not get too dependent on them.

      From my experience, my curves stayed the same after I went off maca for several months and I also maintained my weight gain. But every body is going to react differently.

  11. says

    Hey Everyone, I’m so happy there are so many recent posts on the Maca Root I must say I’ve been very skeptical but coming across this blog has convinced me. :) I do have a question though, I realized that there are several different kinds of maca roots. I see online that its available at my local GNC Store the white & Green bottle says Nature’s Way maca root 100 capsules, I read the reviews & it’s mainly talking about helping hormonal changes. Theres also another one in like a brown bottle that says the same thing. I wanted to know is this the right one to purchase for a bigger butt. Please let me know guys. Thank You!!

    • says

      Hi Jess,

      Thank you for stopping by. I don’t think there is a particular brand of maca to get more curves and I don’t think the brand matters too much per say. What matters is the dosage. I used nature’s way maca, I would say it is a good brand. However, I am currently experimenting with other brands to see which I like best and will keep you guys updated.

  12. ELo says

    So happy I found this site. I just ordered ‘Navitas Maca Gelatinized Powder 16 oz’. I plan on mixing it with my morning protein shake. I was curvy before kids but have lost it since. I will check back with results.. wish me luck :)

  13. Angeleyess says

    Hi, I jus bought a bottle by nature s way. I’m still in two minds about the whole thing. I’m gonna start with one pill a day for the first week. See what happens n then up the dos on the 2 week. I was not blest with any butt, but do have a good size hip. Will take mesure ment n keep u all updated every 2 weeks. I’m very excited. My main reason is hormones, n libo enhancement. Will let u know about that also.

  14. Jazzy says

    I’m getting ready to buy some black maca root pills and fish oil pills to speed up the process I guess. I’m excited and nervous at the same time..I’m pretty sure it’ll work though. I plan on exercising daily on my butt area..but I wanted to do the master cleanse as well..is that healthy. I’ll b contacting my doctor..I jus wanna kno had anyone ever did this on some other diet before?? Love the blog by the way!!

  15. john jackson gift says

    pls how can i get dis product,i need it and i stay in lagos,iju fagba.pls u can also send me any info i needto know.and which is the best for me to use am not fat but i want a big butt and will give me a very nice shape too.is it d powder or d capsule dat wil be ok for me?pls kindly send me a message.

    • says

      Hi there, I haven’t been able to locate a place to purchase in abuja or lagos. Your best bet is to order online for now and as soon as I come across any info, I will post it on here. Thanks

  16. shondaboo says

    hi everyone i just started maca and vitex yesterday and i can tell you something is working because i already have a increase sex drive and as far as well being it really helps with stress and depression it makes me worry free!!! im using natures way brand for both the vitex and maca havent notice a change in curves but my breast are getting sore hopefully its already working out my hormones because i have pcos. i will keep up updated with progress! :)

  17. Mrtrabajo says

    Very well written articles and posts. Will subscribe to feed and be back again to visit site. Thanks for sharing.

  18. Nita says

    Hi Ebele

    Just to give an update on my Maca plan. I have become a little more curvy and can see the different in my body. A small amount in the butt area not much. Breast are bigger and fuller. I was a 36d now I’m a 38c. So some things are happen. Will keep you post. I would love to seen you pictures. Let me know where I can send them to you!!! Before and afters

  19. MissC says

    This thread is great. I am about to order Nature’s Way Maca 525mg 100caps. Im excited because everyone seems to be getting results. My only concern is i am on the contraception patch which also regulates my hormones so is it safe for me to take Maca at the same time? Has anyone else been on contraception whilst taking this?

    • says

      Hi MissC, please consult with your doctor before taking the supplement. Maca is not a hormone but it has been reported to have some effect on hormone production so you want to make sure it’s not counteracting with your bp pills.

  20. korina says

    hi Ebele

    I have been on maca root for about a month now
    Week one 1 pill
    Week two 2 pills
    Week three 3 pills
    Week four 4 pills
    Next week rest
    My measurements started at 38 bust 27 waist n 38 hips. 128lbs 5’1
    Now I’m at 38″ 26″ 39 with exercise and ensure plus 2 aday so I am hoping next month will give me more results aiming fo r a 24″ inch waist and like a 41 inch booty ahh fingers crosed

    • says

      Hi! There are different brands of maca out there…there’s no best, you just have to try and see which one works for you. I posted links to the brands I used in the article. Good luck!

  21. says

    have goten a place to buy maga root but dont know the actual that is the best for big butts and hips.(for female)coz the one i saw, the lady said is for male.so i need the best one for me.thanks

  22. Jayde says

    I recently started taking natures way maca root gelatinized 4:1 about 16 days ago. It is definitely working! I’m naturally a slender women, with naturally bigger breasts, I got it to enhance more my lower area. And I’ve already seen about an 1inch increase! I work out regularly about 4 times weekly, and just adding a bit of jump rope and squats to my routine and I can feel a swelling that after rest turns to muscle. Great product , also makes you more clear minded and happy. Worth the try.

    • says

      Hi Jayde, nice to hear from you! Some women have reported feeling boosted energy while on maca, so its great to hear you’re having a similar experience. Continue to keep us updated and have a great day : )

  23. says

    pls i jst want you to be specific with the one to take,because there are different types and since you know more about it,you should be able to pick one for me to use.just need the one for big butts and my hips.thanks so much for your updates.plsssssssssssssssssssssssssss am begging.

  24. Brea says

    Hi! I also have pcos and deal with excessive facial hair. Did you take the maca and the other product at the same time?

  25. says

    Hello.am 20yrs olds and I have a 34-27-34 body shape.I desperatly nid 2 add weight esp around d hip and butt area.I desperatly need the maca root product.want to knw if I can get it in Benin city,Nigeria.

  26. Alina says

    Love this post and your butt workout post! I’m a 17 year old, Caucasian female (I don’t know if that even matters but anyhow) with a quite tiny butt and I’ve tried maca for about three weeks now. My mom just gave them to me randomly some time ago and I took them without even knowing what it was so I was like “THAT’S why my booty’s become bigger” when I found out. I know, it sounds crazy because I’ve only tried them for about three weeks but even my boyfriend has noticed that there is a lot more fat to grab in my butt- and hip area. It even has become visibly more round and I’m soooo happy. I really hope it’s because of the maca. I’ll continue and see!

  27. Alina says

    Oh, I have to add that I am really, really jealous of your figure. I love it, wish I could have curves like that too. :(

  28. SHAE says

    I just started taking Maca Root Natures Way 525mg three weeks ago and I have noticed a great change I’m my appetite and energy level. I am also taking fish oil vitamins also. I will keep you updated with results. God bless!!

  29. Sandra says

    I got the powder form and it says to take 1 teaspoon daily with food? Should I take more to increase the booty or is that enough?
    Thank you

  30. Tiara says

    I started taking maca root two and a half weeks ago. I also massage with a fish oil mixture 2 times a day and workout 3 times a week. I use organic maca root pills from GNC 1500 mg pure fish oil from a health food store coconut and lavender oils from whole foods. After about day 16 my husband noticed I was filling out my jeans and the compliments are flowing. I’ve been researching and asking around for weeks before I started this regimen and hopefully the following helps:

    * you must exercise in addition to maca root( stomach vacuums, donkey kicks, squats, weights)

    * powder or pill isn’t important but don’t take too much. A tablespoon in your protein shake twice a day or 3 500 mg pills should do it

    *enrich your diet with healthy fats like avocado, nuts, chicken breasts etc.

    Thanks for a great article and I hope it helps others xoxo

  31. adeife says

    hi ebele, by persistent inquiry i stumbled upon your page.. gosh ‘m so happy.. I’m 23, underweight and quite staight almost without curves at all. Been very wary of chemical pills that promise instant curves and all.. That’s why i’ll love to have the herbal maca powder. and femaprin. How can i get it? considering the fact that i stay in Lagos, Nigeria.. Your response will be appreciated .. Thanks :)

  32. Pat says

    This is fantastic post, how long before you start seeing any real results? Getting married in 6 months do you think I will see some differece by the… I so want a booty like yours

  33. says

    Helo Ebele
    I am currently in South Africa,Pretoria and I would like to purchase Maca powder.
    Is the anywere around I can buy it?
    Please help thanx

  34. Patricia says

    Ooh I would love a big booty Maca sounds like the right way to go, but I also wonder what all the side effects are on it. I suffer from high blood pressure so would be hesitant to take it, will have to confirm with my doctor. Thanks for the post

    • Gary Bosek says

      Patricia, for high blood pressure, take 90 thousand heat unit cayenne pepper on some of your food and raw organic garlic. Its potent, but amazing blood pressure stabilizing properties.Consult your physiciian first of course, especially if you are on meds, but they will likely tell you that method will be ineffective. The fact of the matter is there is solid evidence this works NATURALLY AND i am one it has worked on. SO Im living proof. But we cant just rely on cayenne and garlic to solve our issues. We must take a holistic approach and move the body from an acidic state to an alkaline state. Taking just cayenne and garlic while still filling our bodies with foods that make it acidic, sugar, high fructose corn syrup, processed foods, etc, is defeating the purpose. This stuff has changed my life and i went from 300 lbs, to 175 of solid muscle with just enough body fat to be healthy, , running ten miles every other day, and feel better than i ever have in my life. Maca powder is THE most amazing food I have ever discovered in my four years of extensive research and lifestyle. Especially when it comes to, well I will just say it … libido :) , putting weight on in all the right spots, , vitality, energy, and even SKIN. :) I just did some more research on side effects and many get sick taking it in RAW form. However, no so much with the gelatinized, but you still have to watch your portions . I personally am taking three scoops, twice a day of the gelatinized in my smoothies. Some may say thats too much but its working great fo rme. I think because my body is already alkaline. If it was acidic, I would probably start with lower doses being that my body would not be used to such healthy foods.

  35. Gary says

    Hi, I started taking macs..im a raw foodist (though i use gelatinized macs for this) and I’m really happy with what it is doing for me. Im a guy, but I’m amazed at the way it is toning my bod especially the rear end. I work out (not with weights) but lunges, etc. I love the libido factor. This stuff is amazing. Now I’m taking quite a bit.. three scoops in every smoothie, the scoop that comes with navitas natural brands… so I’m having about six scoops, or six teaspoons of the gelatinized a day.. but I’m curious as to why some people are saying don’t take so much. Im having great results with these doses! And by the way, Belle just marry me now and be done with it! lol ;)

    • says

      Hi Gary! I have read that maca works well for both sexes to help alleviate hormonal imbalance problems, so its interesting to read your experience as a guy taking maca. It’s great that you have had positive results with the supplement, please keep us updated. Maca is generally a safe herb and according to what I’ve read, it is tolerated well by most people. According to webMD 1,500mg is recommended daily dosage and you can go up to 3,000mg a day which is often used in the case of a male trying to treat libido related issues. It also does state that 1,500mg is just as effective as 3,000mg so it probably makes sense to take 1,500mg and save on some product:) I personally have never tried maca in a smoothie, but I’ll have to take that up pretty soon. Hope you don’t mind sharing your recipe :)

      • Gary says

        Here is my recipe… 1 cup of unsweetened almond milk… two tablespoons of RAW cocao powder (amazing anti oxidants) , two scoops (which i think equates to tablespoons) of gelatinized navitas naturals maca powder…two heaping tablespoons of organic peanut butter OR sunflower butter, two tablespoons of black strap molasses…teaspoon of bee pollen, and two organic bananas. If you refrigerate it for an hour or two it seems to taste even BETTER! This smoothie tastes AMAZING and is great for chocolate lovers, and every single ingredient is super healthy. I have never had so much energy since taking this. I am however, going to take a week off from it just because I believe in giving the body a break from the same nutrients all the time. Now I have been putting THREE of those scoops that come with the maca powder, but i don’t recommend that for the average person. The smoothie will come out like a pudding consistency, which I think is better than a liquid. I do the raw juicing too, so I get plenty of liquids. This is more like a meal, literally. Be prepared for you libido to go through the ROOF! ;) (as previously mentioned Im sure) … many have complained of vivid dreams with maca, in my opinion its because the stuff makes you more FOCUSED! I also do a green smoothie with the same base ingredients .. rotating the greens. AMAZING!

  36. says

    i lost weight and also my butt after havin my baby. his now 9month goin on 10, people say i lost my butt and i was readin yur blog and the comments…..i wud love to try the same one yuh use.. hw many weeks it take for result? if i want my butt back nd fast hw many shud i take a day nd shud i also get the powder??

  37. Bea says

    Wow that butt video workout you posted is great! Thanks for this article, definitely going to get some maca!!

  38. chioma says

    my friend complained about her breast being painful and noticed some tickling sensation after taking maca just for 3 days. any body noticed that? scared to continue!!!

  39. paballo says

    Hy Ebele I so wanna try this maca thing but where in johannesburg South Africa can I get it coz the amazon.com want ppl with credit cards and the shipping thing just seem like a long process 4me can you help with where I can purchase it in johannesburg. thanks in adavance

  40. says

    I have a stomach I want to lose it but I also want. To try meca to get hips, booty but do u think if I do situps while trying to achieve my goal do u think it want go to my stomach. Can someone one plz point me in the right Direction

  41. says

    Is everyone still taking maca powder. I just started yesterday and I’m hoping that I wake up with some curves. I’m at 120lbs right now (5′ 7″) and I’m hoping to gain 10-15lbs. I work out 5-6 days/week b/c I teach fitness classes. I would love to hear everyone’s progress with maca and all the changes you have seen thus far :)

    • Tiara says

      I am still taking maca root! :) been using since march 26 with rest breaks during my cycle. I got a tip from a girl at my gym to keep my tummy down by taking cinnamon pills! Well I went from a size 6 to a size 8/10 jeans and I filled out VERY nicely.i had a flat butt with no shape before!! I workout 3-4 nights a week so it contributes but I make sure to keep maca in my regimen. Good luck to you! :)

  42. shadow_figure says

    I have a pretty nice sized butt, its the breast that are lacking, will the increase in butt and breast area generate at the same time? I hope so i can only afford a little more behind me anything else would make look like a knock- off Nicki..not a bad thing i just want to remain normal looking= )

  43. says

    Thank you, Tiara. I have seen an increase in my appetite. Shadow_figure, I am also in need of biggest chest. Lawd, I dont know how I went from a c cup to a -A lol. After I had my son, I was at 135 lbs and damn, I liked it. I mean I filled out my jeans, I had a nice cleavage..the only thing I didnt like was the gut. I have realized that I have been doing too much cardio so I’m cutting down on that and lift heavy more often (4x/week). I am eating more now and I cant tell you how happy I would be to be back at 130-135. I’ll be checking this blog to see everyone else’s progress :).

  44. A says

    Just started maca root Organic the brand is called VeGa : 750mg so I will take 2 a day and try the squats and leg lifts and hopefully see some results soon: I will keep you guys posted

  45. Brittany says

    Hi, hoping this blog is still active as there hasn’t been any comments on it in a couple months. I’ve been taking maca for probably about 2 months now, haven’t really seen any results. I work out regularly and have a nice booty as it is, I just wanted to add to it. I started out taking the pills and didn’t notice really anything, so I bought the Gaia gelatinized maca powder recently. I do notice that my booty looks a little more plump if I consistently take it, but unfortunately I’m not always consistent with it because I find it to be a pain to have to make a smoothie every night, I just get lazy or am too busy. Do you have to take maca every single day to notice results, and this is why I’m not seeing them? Or does it just not work for my body type? Should I try another brand?

  46. says

    Is there a way of gettin maca into Nigeria.its needed here.am a 35-27-35 shaped woman.rili nid 2 add cus I aint got curves.gettin it shipped down here is very difficult.I really nid 2 get it badly.exercises aint working.help me out

  47. missV says

    hi I just started taking maca pills to increase my hips n booty750mg NOW brand in the purple and orange bottle 90 vcaps i paid $18 n some change for my bottle i got it at GNC store I also use fish oil n vitamin e pills I take 2 caps of fish oil n 1 vitamin e cap for each butt cheek that totals 4 fish oil pills n 2 vitamin e pills then wrap myself in glad cling wrap I leave it on for 30 mins then take a shower bc the fish oil does stink I have gotten resaults from the fish oil n vitamin e I was a 33′ booty then after 2 weeks was a 34 na half I stopped doing the wraps every nite n now im back down to a 33 na half so it does work but if u stop u will loose inches i will take pics of b4 n after n let every1 know how it goes also im very small my mesurments are 34 chest 26 waist 331/2 booty 52′ tall ill keep u posted

  48. RAINEY says

    I ordered raw maca powder off amazon. I have started off taking one tsp per day. So far just two days. i will go up to 2 next week. I must say that yes it does work on my behind. I have an adrenal body type so its pretty flat. I notice the difference. it’s plumping out. Everyone is different. My body does very well with herbs and medicines. But the only thing my body adapts very quickly so my dosage is going to have to change.This root helps with the adrenal glands,hypothalamus and therefore helps with hormone balance.

  49. lynn says

    Hi, if you from South africa, i have the perfect local site to buy maca root powder. Called faithful to nature. They have lots of other healthy organic superfoods. No credit card needed. Would love to try it myself.

  50. Valerie says

    Hi I REALLY want to try maca pills to increase my butt and hips but can anyone tell me if they increased in stomach size as well? And did anyone experience breakouts?

  51. Ruby says

    hi! please I am 19 years 5ft 7inch tall waist 32 hips 36, I have a small butt and I am really unhappy with it. I have searched places and asked people for solutions, yet found nothing. I tried hip up cream but no improvement. searched online and came across here and I am really happy to see post of good results. I stay in mgbuoba, port harcourt rivers state and I don’t know where to get it. I tried shopping online but they requested for a PayPal which is not available in Nigeria. please, I need to know where to get it, cos, I really need it. my younger sis and mum have big butts except me and I have received lots of insults from guys. please I need help

  52. peckylicioux says

    Just reading this post has given me a ray of hope, i’ve been looking for a way to grow my booty for a very long time to no avail but i came across your post yesterday but the problem is that since then i’ve been trying to place an order without success. i dont know how you’ll help me get this maca product and the chasteberry you say you also take, am kinda desperate please help.

  53. shar says

    Hey, I just started taking Maca today… I heard a lot of positive reviews.. I’ll keep you updated every two weeks. Wish me luck!

  54. says

    I’m 18 years old, I weigh 98 pounds and I’m 5’8. so u can probably tell based on all of that that I’m like a stick….weight gain has always been a major issue for me so I plann on taking maca not just for a nice butt and hips but an over all weight gain…does anybody know the best brand 2 use or do they all work the same?

  55. Victoria says

    Hi Barbie , I work so hard workout my butt. Am 39 in ch butt. In using maca pill in protein shake 1x a day. But I use 3 x a day maca pill. I workout 3x a week. With donkey kick 5, 10 , 15, and now 20 lb. and squat 50 lb. After 4 week my butt is a same 39 1/2 inch. I so upset. Help me plssss.

  56. Abigail says

    I got my NOW Maca Root 750 mg supplement today . I’m excited about it. I haven’t done my measurements yet but I will tonight. I’ll also comment in a month and let you all know how it’s working for me. I ordered it for a bigger butt and to balance my hormones in hopes of having my periods regulated . But anywho I do promise to comment in a month with my starting weight and measurements and my progress

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