This topic contains 0 replies, has 1 voice, and was last updated by  Jena 1 year, 7 months ago.

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    Hi I am 28 and have been on a long journey to clear acne. I just started Asana Ladies Balance about a week ago. Something I noticed was increased cramping at the beginning of my period last night. The cramps kept me up part of the night, which is not normal for me. Has anyone else experienced this? Is it possibly my hormones balancing?

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